• Client Testimonials



    Hello! My name is Joy Ingraham. I am 57 years old. My starting weight was 223lbs. My weight loss was 83lbs; I have not weighed 140lbs for 22 years! I have been a yo-yo dieter for years and years. My weight loss would be due to extreme dieting and only half of what I needed to lose. Within 6 months I would start gaining it all back. The balanced life that P4L Fitness provides enabled me to lose all my weight and stay on a program I can live with the rest of my life. Good nutrition, exercise and a great team of support. Thank you, P4L Fitness for giving me back my health!

    Joy Ingraham Lost 83.4 Pounds! 


    I went through 15 weeks of intense workouts and nutrition classes that became the start of a lifestyle change for the rest of my life. This helped me to realize how fast life can go by and before you know it you're overweight and it's out of control. Now because of P4L Fitness, I am achieving a much healthier way of life. Cheers to P4L for all your hard work and dedication to improving lives! Thank you all so much and God Bless!

    Ed White Lost 39 Pounds!


    Hi my name is Jennifer Hale. I have been training at P4L Fitness for the last 15 weeks! Before I started at P4L Fitness I would do diets here and there and would always gain the weight back plus more. When I researched and heard about P4L Fitness I knew that it would be the perfect motivation to lose weight and get to my goal weight! Their trainers and philosophy have changed my life forever. I couldn't have done any of this without the P4L Team; they gave me the support, motivation, training and knowledge to reach my goals. Their training is one of a kind and you cannot get training like this anywhere else. The trainers are all very dedicated to helping everyone reach their fitness goals. I looked forward to going into the gym everyday because I knew that they would have a new workout different from the day before. They kept their workouts fun, new, exciting and challenging. Losing weight is a very tuff thing to do and it is not something you can do by yourself, so that is why P4L Fitness is so awesome because you have a whole team there for support and guidance. I am now living the life I have always dreamed of and it is all because of P4L! Thank you for everything you guys are the best!

    Jennifer Hale Lost 58.6 Pounds!


    I've struggled my entire life with my weight. Ever since I could remember I've always been big. I've had some successes along the way but only to find myself back to where I began. When I heard about P4L Fitness, I knew this facility was something new and different and I needed to be a part of it. Little did I know, I would get way more out of their program then I could have ever expected.

    The P4L Fitness taught me how to live a healthy and more satisfying life. I can remember back to the first weeks of training suddenly having so much more energy than I did before. As a result, I was more focused at work and more productive around the house. The nutrition classes, evening workouts, and challenges helped bring me closer to my goals and gave me the tools I needed to continue on my success for the rest of my life. I really believe I would not have realized the results that I have had, if it wasn't for P4L Fitness!

    I have stopped attending other gyms since being introduced to P4L Fitness because I can actually see my results. The hour-long workouts get me in and out of the gym feeling satisfied (and exhausted) and walking away feeling like I have had a full body workout. The staff is friendly and truly cares about your goals and success. Most importantly, I never feel intimidated at P4L Fitness like I have in the past at other gyms.

    In all, I can say that I have had a very positive and life changing experience with P4L Fitness. I couldn't have done it without out you guys! Thank you so much!

    Mike Paluso Lost 47.2 Pounds!


    Thank you P4L Fitness for putting together such an awesome training program that has forever changed my lifestyle and physique. In my first 15 weeks at P4L I lost 24.6 lbs and 12.75 total inches and feel better than I have in years. The P4L program far exceeded my expectations. Words cannot express how deeply grateful I am to each and every person involved for your exceptional personal training techniques, nutrition classes, lifestyle coaching and encouragement every step of the way. Utilizing all the tools you gave me brought me results that I wasn't able to achieve on my own.

    Victoria Acosta Lost 24.6 Pounds!  


    I would not have been able to lose 66lbs without the support and the knowledge of P4L Fitness and their staff. Since losing the weight I have gained a whole new perspective on life. I no longer live to eat. I eat to live. Working out and exercising has now become a way of life for me. The thing that feels the best, is knowing that when I made the transformation it didn't only affect me. It affected the people around me. I have been able to inspire those I work with to start making positive changes in their lives as well. Philippians 4:13 Says, �I can do all things through Christ who strengthens me.� I thank God for leading me to P4L Fitness, because it has made all the difference. Thank so much, and God bless!

    Brian Lawson Lost 59.6 Pounds! 


    My life has changed dramatically since January 30th and I have no intention of ever looking back. From the informational nutrition classes to bare bones, kick butt work outs, P4L Fitness has reprogrammed my mind and body. After 3 ACL reconstructions, I was in the mindset that I could not do work-outs, let alone high intensity work-outs. Boy was I wrong! As time passed, I grew stronger mentally and physically. Weight dropped off and now 42 lbs lighter, I am closer than ever to my goal. P4L Fitness will always be close to my heart. I could never repay them for what they have given me: My health, my confidence, and a new body. Thanks a million to P4L Fitness!

    Ericca Woodruff Lost 37.2 Pounds!


    P4L Fitness provided just the push I needed to jumpstart my new lifestyle. The nutritional classes were informative and set some misconceptions straight of things I thought I already knew. There was fun inner-team competition and accountability to one another that helped me reach my goal. All trainers and coaches were great and always helpful when I was struggling. I learned a lot about the people I met and even more about ones I already knew. It is amazing how many team players �stepped up to the plate� and helped others persevere. I looked forward to every class, every challenge and even every dreaded weigh in. Their program kept me accountable to my goals and taught me how to stop the yo-yo dieting that we all get caught up in. Thank you P4L!

    Tom Reddekop Lost 49.4 Pounds!

    I started training at P4L Fitness in February 2010. I was very skeptical that this program would work. I have tried so many different things to lose weight and have never been successful! Despite my apprehension, I pushed forward and I never imagined that it would be as life changing as it has turned out to be. Not only did I lose 38 lbs (20.56% body weight) during their training program, I was trained by some awesome fitness professionals from P4L Fitness and I made some great friendships that I will have forever! I am healthy, happy and I have control over my life and I owe that to P4L Fitness!

    Betsy Schmidt Lost 38.4 Pounds!


    Joining P4L was the greatest thing I've done in my life, I lost 63 lbs during the competition and I'm continuing to lose weight due to the knowledge and skills the competition has given me. I'm currently working on getting my personal training certificate so I can help change the lives of others like P4L Fitness has changed mine. It truly has changed every aspect of my life and my future!

    Tony Marrocco Lost 63 Pounds!