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High Intensity Interval Training (H.I.I.T)
Offered weekly on Tuesdays & Thursdays @ 6PM
On Tuesday and Thursday nights, P4L Fitness offers a variety of High Intensity Interval (HIIT) workouts! These cardiovascular and core training workouts use a variety of equipment and are fast paced and action packed! Join us and start transforming today!
H.I.I.T Sessions in Action
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